KINE 2010 - Fundamentals of Strength and Conditioning

3 hours (2;1)

Practical aspects of development of muscular strength and endurance, cardiorespiratory endurance and flexibility including: proper strength and conditioning exercise techniques, safety and basic exercise programming.

Prerequisite(s): PHED 1000, KINE 2030, KINE 2050 and KINE 3080 with a minimum average GPA of a 3.0 across the four courses.

Course specific fees (in addition to tuition and mandatory):
Academic (AF) per hour: $23.30