Javascript is currently not supported, or is disabled by this browser. Please enable Javascript for full functionality.

   
    Mar 29, 2024  
2019-2020 Undergraduate Catalog 
    
2019-2020 Undergraduate Catalog [ARCHIVED CATALOG]

Add to My Catalog (opens a new window)

DANC 1100 - Stress Reduction Through Movement



3 hours (3;1)

An introductory course designed to acquaint and equip the student with diverse and global perspectives on wellness and health maintenance. Four basic units of study:  1) varying medical philosophies and disciplines; 2) the mind-body connection; 3) therapeutic massage and bodywork; 4) movement (strength, flexibility, balance, and endurance). Develops an understanding of the power each of us has to affect the immune system and the body’s efficiency to promote and maintain health.

Prerequisite(s): None.



Add to My Catalog (opens a new window)